Are you married couple and your female partner experiencing vaginal dryness? This condition can cause her pain and reduced arousal during sexual activity, which can negatively impact your sexual life together. As we know, vaginal dryness is a common problem in menopausal women, but any woman can be affected by this sexual problem. In this condition, a woman experiences difficulty with lubrication and arousal, which causes pain during sexual activity.
World-renowned Ayurvedacharya Dr. Sunil Dubey, one of the best sexologists in Patna, Bihar, for both men and women says that health and sexual life are complementary. Many factors such as physical, psychological, social, lifestyle, relationships, and medical conditions always matter for overall health. Several underlying conditions affect health, which can subsequently lead to sexual problems in an individual. Both married and unmarried individuals can experience difficulties in their sexual lives due to underlying physical and mental health issues. The good news is that most of these problems are treatable, and Ayurveda's holistic approach offers a safe, effective, and reliable treatment to solve their sexual problems.
In this session, we are going to talk about vaginal dryness, which is one of the most common sexual problems in women. It makes sexual intercourse difficult for women because of a lack of lubrication.
What is Vaginal Dryness?
Dr. Sunil Dubey says that vaginal dryness is a condition in which the tissues of the vaginal region produce less natural lubrication. This can cause discomfort, itching, burning, and pain – especially during sexual activity. Generally, vaginal dryness can occur in women of any age, but it is most common when estrogen levels decrease during various factors. Let's understand all the different situations that are responsible for low estrogen levels in women.
- During and after menopause
- After childbirth or while breastfeeding
- With certain medications (such as some allergy medications, antidepressants, and hormonal treatments)
- With certain medical conditions (such as autoimmune disorders)
- Due to stress, smoking, or low sexual arousal
Common symptoms of Vaginal Dryness:
- Dryness and irritation
- Itching or burning
- Pain during intercourse (dyspareunia)
- Light bleeding after intercourse
- Frequent urinary discomfort
Can it be treated?
Yes. Common Treatment may include:
- Vaginal moisturizers or lubricants
- Estrogen therapy (cream, tablets, or ring), depending on the individual's medical needs
- Lifestyle changes or medication adjustments as needed
Understanding Common Causes of Vaginal Dryness:
Our Ayurvedacharya, Dr. Sunil Dubey, one of the best sexologists in Bihar, India, says that as we all know, the most common causes of any sexual dysfunction in men and women are physical, psychological, and lifestyle factors. Here, in the condition of vaginal dryness, low estrogen levels, relationship problems, stress, and poor lifestyle play a significant role. Well, according to the underlying conditions of this vaginal dryness, there are several common causes of vaginal dryness include both hormonal and non-hormonal factors, include-
Hormonal Causes (Most Common):
A decrease in estrogen levels reduces natural vaginal lubrication and elasticity. This can occur in the following situations:
- Menopause or perimenopause: Estrogen levels naturally decrease, leading to dryness and thinning of the vaginal tissues.
- After childbirth and breastfeeding: Hormonal changes after childbirth and higher prolactin levels during breastfeeding can temporarily lower estrogen levels.
- Surgical removal of the ovaries: This causes a sudden drop in estrogen (surgical menopause).
- Cancer treatment: Radiation, chemotherapy, and hormone-blocking therapy (common in breast cancer treatment) can lower estrogen levels.
Medications:
Some medications can reduce lubrication in women, such as:
- Antihistamines (medications used for allergies)
- Decongestants
- Some antidepressants (SSRIs)
- Hormonal birth control (in some people)
Medical Conditions:
- Autoimmune disorders (such as Sjögren's syndrome)
- Diabetes
- Recurrent vaginal infections
- Thyroid disorders
Lifestyle & Environmental Factors:
- Smoking (reduces blood flow and estrogen activity)
- Excessive stress or anxiety (can reduce arousal and lubrication)
- Harsh soaps, douches, or scented products
- Low sexual arousal or insufficient foreplay
Psychological Factors:
- Emotional stress, relationship problems, or trauma can affect arousal and lubrication in a woman.
Ayurveda for Vaginal Dryness Treatment:
As we know, Ayurveda, the traditional system of Indian medicine, is the foundation of all medicine. It provides cause-based, personalized treatment, where it believes that imbalanced doshas and weakened vitality are the main causes of sexual dysfunction in an individual. It offers gentle, holistic approaches that focus on balancing the doshas, nourishing the tissues (especially the Shukra dhatu), and improving overall vaginal lubrication. Here, commonly used Ayurvedic treatments for vaginal dryness are explained safely and clearly.
Internal & External Oleation:
In Ayurveda, oleation is very important for dryness (Vata imbalance).
Internal Oleation:
- Drinking a small amount of ghee daily
- Helps lubricate tissues from within (Only when digestion is good. Not for people with lipid disorders without medical advice.)
External Oil Massage:
- Abhyanga (full body oil massage) with sesame oil, coconut oil, or medicated oils
- Nourishes the skin, reduces Vata, and indirectly improves hormonal balance
Vaginal Oil Application (Yoni Pichu):
This is a traditional Ayurvedic therapy in which a small sterile cotton pad soaked in medicated oil is placed in the vaginal area. Commonly used oils include:
- Sesame or coconut oil (in mild cases)
- Specific herbal oil
It helps to lubricate the vaginal tissues and reduce irritation.
Herbal Vaginal Wash (Yoni Dhavana):
To reduce irritation, gently wash with an herbal decoction. Commonly used herbs include:
- Triphala (mild, anti-inflammatory)
- Dasha Moola
- Lodhra
- Rose water (soothing)
Note: Do not use harsh or commercial douches.
Herbal Preparations (Internal):
Ayurveda uses Rasayana to nourish the reproductive tissues. There are some common herbs which are used to deal with vaginal dryness, include.
- Shatavari - Cooling, estrogen-balancing, nourishes reproductive tissues
- Ashoka - Supports hormonal balance
- Licorice (Yashtimadhu) - Soothing and hydrating
- Gokshura - Supports genitourinary health
- Vidari Kanda - Rejuvenating and moisturizing
Ayurvedic Formulations:
- Shatavari Kalpa
- Ashoka Rishta
- Dashmularishta
- Punarnava Mandur
- Shatavari powder or tablets
Note: (It is best to take these only after consulting a trained ayurvedic sexologist doctor.)
Diet & Lifestyle According to Ayurveda:
- Foods that reduce dryness (balancing Vata): Warm, cooked foods, ghee, sesame oil, coconut oil, milk, dates, almonds, soups and stews, whole grains, fennel seeds, cumin, cardamom, turmeric, etc.
- Foods to avoid (that increase dryness): Very spicy foods, cold or dry foods, carbonated drinks, excessive caffeine, and smoking.
- Lifestyle: Taking warm baths, reducing stress (yoga, pranayama, meditation), getting enough sleep, and performing gentle pelvic floor exercises.
Pranayama & Yoga:
Some helpful practices include:
- Anulom Vilom (alternate nostril breathing)
- Bhramari (humming bee breath)
- Bal asana (child's pose)
- Supta Buddha Konasana (reclining bound angle pose)
- Pelvic floor relaxation exercises
These improve blood circulation in the pelvic region and helps to improve dryness in vaginal area.
When to seek medical advice:
If dryness is accompanied by any of the following:
- Pain during sexual intercourse
- Vaginal bleeding
- Frequent infections
- Significant discomfort
Here, a sexual healthcare provider should investigate the cause (e.g., low estrogen levels, infection, skin problems). He helps to provide the right treatment options to solve the sexual problems in a natural way.
Dr. Sunil Dubey (Dubey Clinic):
Dubey Clinic is a medically registered and ISO 9001:2015 certified Ayurvedic sexology clinic, well-equipped with a complete range of medicines and treatments. This Ayurvedic clinic adopts a holistic approach to treat all sexual problems in both men and women. Dr. Sunil Dubey is a world-renowned Ayurvedacharya who practices at this clinic and treats all cases of sexual problems. The best thing about this sexologist is that he is a highly experienced and qualified sexual healthcare professional in India, who has successfully conducted research on various types of sexual dysfunctions.
In his treatment, he utilizes the benefits of both modern medical science and traditional medicine. First, he helps patients understand the root cause of their sexual problems and then develops personalized treatment plans tailored to their specific needs. In his medication, he provides completely ayurvedic medicine which medically-proven and effective for them. Every day, he treats approximately 30 people at this clinic, while a large number of people contact the Dubey Clinic to seek his expert advice. Dubey Clinic provides services throughout India, with people from outside the area contacting the clinic by phone. This clinic also offers a medicine delivery service, which is why patients remain connected with the clinic until their treatment is complete.
!!!For More Info, Contact Helpline No!!!
Dr. Sunil Dubey (Dubey Clinic)
B.A.M.S (Ranchi), M.R.S.H (London), PhD in Ayurveda (USA)
A Certified Ayurvedic Sexology Clinic in Patna, Bihar India
!!!Helpline No: +91 98350-92586!!!
Venue: Dubey Market, Langar Toli, Chauraha, Patna-04
Clinic Timings: 08:00 AM to 08:00 PM (Every day)
FB: https://www.facebook.com/DubeyClinicPatna
More info: https://shorturl.at/sRC6a
No comments:
Post a Comment