Are you overweight and this obesity is hampering your sexual life; then it can be a matter of concern when your married life is not happy. As we know that obesity is the root of many diseases in the body. It also causes cardiovascular disease and low blood pressure. In everyday life, we all know about obesity and sexual life, that gaining several kilos or more can lead to respiratory, heart or diabetes problems. Persistent problems in sexual or personal life due to obesity are a matter of concern, but it is a manageable condition, in which changes in lifestyle and diet are very helpful.
In this session we will know how obesity causes sexual problems and how Ayurvedic approach is more effective in solving these problems. World-renowned Ayurvedacharya Dr. Sunil Dubey is the best Ayurvedic sexologist in Patna, Bihar. He is a certified sexual healthcare professional and authorized to conduct research in this field. He provides comprehensive treatment for all sexual problems caused by underlying conditions such as chronic illness, high blood pressure, high cholesterol, diabetes, obesity, sedentary lifestyle, alcoholism, smoking, pelvic injuries, past trauma, multiple sclerosis, and other factors. He provides personalized treatment to each sexual patient, utilizing the power of both modern medical science and traditional medicine to address sexual problems at their root.
How does obesity affect sexual health?
In today's time, obesity has become a serious concern in different age-group people, but it's even worse when it interferes with an individual sexual well-being. Being overweight has been shown to affect not only the intimate relationships but also the sexual satisfaction. Some research report that obese people have 25 times more sexual difficulties than those at a healthy weight.
Obesity and Sexual Health:
As we all know, being overweight negatively impacts many aspects of our lives, including our sexuality. Furthermore, in both men and women, the production of testosterone, a hormone that controls our sexual appetite, may be impaired. Therefore, it's likely that our libido will decline and causes a problem with desire and arousal.
When we're overweight, we can't maintain certain sexual positions, making our sexual life routine or boring. This can lead to resentment between partners, and can lead to stress and depression. On the other hand, when men have circulation or cardiac problems, blood flow is affected. Similarly, the appearance and maintenance of an erection are also affected due to obesity. In other words, they may experience erectile dysfunction. These circulation problems also occur in overweight women. Therefore, blood flow to the clitoris is impaired, reducing sexual pleasure and excitement.
Additionally, as women, we may develop polycystic ovaries. Alternatively, as men, sperm production is slower and of lower quality. Therefore, if our goal in having sexual activity is to achieve pregnancy, our chances are reduced.
It's no surprise that this can also affect us on mental health. Not only because we may feel physically frustrated, but also because our self-esteem can be affected. Meaning, we may not feel safe in ourselves in various situation. We may even become overwhelmed by the fear of being judged or rejected. Therefore, the victim may experience dysmorphia. It is true that many couples troubled by obesity completely stay away from sexual activity.
Healthy weight helps improve the quality of sexual relationship:
Dr. Sunil Dubey, a top-rated sexologist in Bihar, India, says that dietary changes, lifestyle modifications, and Ayurvedic approaches can help address these sexual problems. He says that obesity is a major problem for a person's physical, psychological, and sexual life.
He further says that it's been shown that people who struggle with obesity and achieve a healthy weight experience better sexual activity with their partners. This means that if an individual feels that being overweight is preventing him from enjoying intimate relationships, seeking help may provide a solution. The key is to get a physical diagnosis and work with an endocrinologist and sexologist in Patna, Bihar who can help. Furthermore, if you feel like you're struggling to enjoy your sexuality, we offer some tips:
- Start exercising a little every day.
- Work with a specialist to maintain a healthy weight and eat a balanced diet.
- Seek help from the qualified sexologist doctor, where an Individual can work on his sexual self-esteem. Additionally, other problems like sexual impotence or low sexual desire may also be present.
- To get rid of obesity, a person can consult Dr. Sunil Dubey at Dubey Clinic or take on-call appointment.
How Ayurveda helps in improving obesity and sexual health:
In Ayurveda, obesity is primarily associated with an imbalance of Kapha dosha and weak digestion (low Agni), which leads to the accumulation of fat tissue (Meda dhatu) in the body. Ayurveda, a traditional system of Indian medicine, helps balance the doshas and reduce excess weight that can cause sexual health problems. How Ayurveda helps in weight loss, include:
Improves digestion (Agni Deepan):
Increasing metabolism reduces fat accumulation.
- Warm water in the morning
- Ginger, black pepper, and long pepper (Trikatu)
- Lemon and honey in warm water
Herbal Support:
Common Ayurvedic herbs:
- Triphala – detoxifies and improves bowel movements
- Guggulu – helps with fat metabolism
- Punarnava – reduces water retention
- Vijayasara – helps control blood sugar
Always consult a qualified ayurvedic sexologist doctor before use. He helps provide personalized treatment with a specific combination of medicinal plants.
Lifestyle and Detox (Panchakarma):
Panchakarma therapies include:
- Udvartana (herbal powder massage) – reduces subcutaneous fat
- Virechana – detox through therapeutic purgation
Dietary Guidelines:
- Light, warm, freshly cooked foods
- Avoid sugary, fried, processed, and dairy foods
- Eat more barley, millet, and green vegetables
Ayurveda for Sexual Health (Vajikarana Therapy):
As we know, in Ayurveda, sexual health falls under Vajikarana, a branch that focuses on vitality, fertility, and reproductive power. It understands the connection between mind and body, ensuring the soul receives all the essential elements to live a healthy life.
Improve Reproductive Tissue (Shukra Dhatu):
Ayurveda believes that healthy digestion, healthy tissues and strong reproductive health always lead to a healthy sexual life.
Key herbs for sexual wellness:
- Ashwagandha – Improves stamina and testosterone levels
- Shatavari – Supports women's reproductive health
- Safed Musli – Increases libido
- Kapikacchu – Supports sperm health
Mind–Body Balance:
Stress is a major cause of sexual dysfunction and other health problems.
- Yoga (especially pelvic strengthening postures)
- Pranayama (breathing techniques)
- Adequate quality sleep
Rejuvenation (Rasayana):
Traditional, milk with herbs, ghee (in small quantities), nuts and dates are used to nourish reproductive tissue. It helps rejuvenate the body young and healthy.
Connection Between Obesity and Sexual Health:
As we know, excess weight causes a number of problems in the body, including:
- Lowers testosterone
- Increases inflammation
- Reduces blood circulation
By improving metabolism and hormonal balance, Ayurveda indirectly improves sexual function.+
Ayurvedic treatments should be:
- Personalized according to your Prakriti (body constitution).
- Under the supervision of a certified Ayurvedic doctor.
- In conjunction with modern medical evaluation if you have diabetes, PCOS, thyroid problems, or erectile dysfunction.
Dubey Clinic (Dr. Sunil Dubey):
If you're looking for a qualified and experienced Ayurvedic sexologist for personalized support and treatment, Dubey Clinic is the right choice. It's a registered Ayurvedic sexology clinic that offers a comprehensive suite of modern and traditional systems of medicine. Dr. Sunil Dubey and the clinic's experts help individuals seeking to address their sexual problems using the holistic approach of Ayurveda. A large number of people from different parts of India visit Dubey Clinic, while the clinic provides in-person consultation and remote consultation to local and outside people. Dr. Sunil Dubey treats around 25-30 people every day at this clinic, while some people from big cities take remote consultation.
!!!For More Info, Contact Helpline No.!!!
Dr. Sunil Dubey (Dubey Clinic)
B.A.M.S (Ranchi), M.R.S.H (London), PhD in Ayurveda (USA)
A Certified Ayurvedic Sexology Clinic in Patna, Bihar India
!!!Helpline No: +91 98350-92586!!!
Venue: Dubey Market, Langar Toli, Chauraha, Patna-04
Clinic Timings: 08:00 AM to 08:00 PM (Every day)
No comments:
Post a Comment